How I deal with overwhelm in my business

Well, I can hardly believe it’s been six months since we rather abruptly ended Season 2 of the podcast. Crazy. But in fact, why I took such a long break rather links to today’s topic.  

You see, I asked my free Facebook community (“Seeking Exciting Opportunities”) what they’d like to hear in this episode, and boy, were the votes unanimous. 

They overwhelmingly said – Overwhelm.   

Everyone is feeling it, everyone does feel it, so what can we do about it so that it doesn’t bring us down completely? Because let’s face it, simply existing over the last year has felt exhausting. 

Fear not, overwhelm and I are actually old friends, so I’m quite happy to share what works for me, what I’ve seen work for my clients, and I’ll be completely honest about it. You know me,  I’m pretty no-nonsense. 

Related Episode: how to adapt your business goals (and why it’s perfectly fine to change your mind!)

So we’ll keep it simple and I’ll leave you with 3 action points to overcome the overwhelm, explain how to break down tasks to bitesize chunks, and share what you can do to make your workflow easier to keep the overwhelm at bay in the future. 

Here are the links to the resources mentioned in this episode: 

I can’t wait to share what’s going to be a juicy season 3 so make sure that you tune in every Wednesday, hit subscribe and please do share on social media when you’re listening, tag me so I can see @Maddy.Shine on Instagram and why not share this episode with a pal who could do with hearing this too! 

Want to listen to the tips in full? You can listen here on Spotify or here on iTunes or wherever you listen to podcasts.

Related Episode: stuck for content ideas? How to never run out of content ideas again

Thank you for listening

I so appreciate you listening and supporting the High Vis podcast. If you enjoy this episode, please do share the link with your pals

I would be so grateful if you would take a moment to rate the show and leave a review here. They help a LOT when it comes to reaching other fabulous people like you and I read every review that comes through, so thank you!

And of course, don’t forget to subscribe to the podcast in iTunes so you never miss an episode!

Thank you and love,

Maddy x
Latest Episodes
The practice of becoming more visible

The practice of becoming more visible

I imagine I’m not the only one who bought a pile of things over lockdown, thinking I would finally have time to give That Thing a go. So alongside a stack of books, there’s also a calligraphy kit and a paint-by-numbers set that I asked for for my birthday that remain...

Stop Cancelling Yourself – Done Really is Better than Perfect

Stop Cancelling Yourself – Done Really is Better than Perfect

OK you might notice there’s very much a vibe happening with my recent podcasts but oh my goodness, the feedback I’m getting is that it’s so good to hear someone else say it, and I love talking about it, so I’ll continue. In season 3 so far in case you missed it, I’ve...

The Game of Managing Expectations

The Game of Managing Expectations

Why is it only when you're in a bad mood that you catch your clothes on the door frame?It's never when things are going smoothly, right?The more I chat to others about this, the more I see that it's a general vibe of so many people in this whole running your own...

Browse by

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *