How I deal with overwhelm in my business

Well, I can hardly believe it’s been six months since we rather abruptly ended Season 2 of the podcast. Crazy. But in fact, why I took such a long break rather links to today’s topic.

You see, I asked my free Facebook community (“Seeking Exciting Opportunities”) what they’d like to hear in this episode, and boy, were the votes unanimous.

They overwhelmingly said – Overwhelm.

Everyone is feeling it, everyone does feel it, so what can we do about it so that it doesn’t bring us down completely? Because let’s face it, simply existing over the last year has felt exhausting.

Fear not, overwhelm and I are actually old friends, so I’m quite happy to share what works for me, what I’ve seen work for my clients, and I’ll be completely honest about it. You know me, I’m pretty no-nonsense.

Related Episode: how to adapt your business goals (and why it’s perfectly fine to change your mind!)

So we’ll keep it simple and I’ll leave you with 3 action points to overcome the overwhelm, explain how to break down tasks to bitesize chunks, and share what you can do to make your workflow easier to keep the overwhelm at bay in the future.

Here are the links to the resources mentioned in this episode:

I can’t wait to share what’s going to be a juicy season 3 so make sure that you tune in every Wednesday, hit subscribe and please do share on social media when you’re listening, tag me so I can see @Maddy.Shine on Instagram and why not share this episode with a pal who could do with hearing this too!

Want to listen to the tips in full? You can listen here on Spotify or here on iTunes or wherever you listen to podcasts.

Related Episode: stuck for content ideas? How to never run out of content ideas again

Thank you for listening

I so appreciate you listening and supporting the High Vis podcast. If you enjoy this episode, please do share the link with your pals

I would be so grateful if you would take a moment to rate the show and leave a review here. They help a LOT when it comes to reaching other fabulous people like you and I read every review that comes through, so thank you!

And of course, don’t forget to subscribe to the podcast in iTunes so you never miss an episode!

Thank you and love,

Maddy x

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